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To be a fully functioning person you have to somehow show this characteristics, 1 self-actualized-You know yourself, that's is your strength, weaknesses and have direction and some purpose in life. 2 Self-Confidence-you don't show signs of anxiety or stress when you experience challenges in life more...


Stress is a natural force that motivates or urges us to solve daily life problems or challenges,the body achieves this by sending signals to the adrenal glands thereby increasing alertness and pumping much energy required by your body to deal with the stress,this can happen when you're about to cross a busy road life more...



Stress is so consuming ,that it takes every aspect of your life

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